by Alex | Mar 11, 2020 | Health
Ayan na po ang COVID-19. Padami na nang padami ang naitatalang mga kaso. At nagsimula nang maalarma ang sambayanang Pilipino. Ugali namin sa bahay na may at least two-weeks supply ng mga bagay-bagay. Hindi uso sa akin yung kapag naghanap ako ng bagay ay sasabihin sa...
by Alex | Mar 28, 2017 | Health
I’ve had a Polar H7 heart rate monitor for about a couple of years now. I’ve been using it with the Polar Beat app to monitor my calorie burn and to make sure I don’t overexert myself when working out. I have just recently gotten back to being a bit...
by Alex | Aug 30, 2009 | Health, Sports
August is marked by health issues – clear signs that I have taken very little care of myself. I have gained back all the weight I’ve lost during those bouts of weight-loss regimens over the past couple of years. Thing is, I’m already in my mid-20s...
by Alex | Nov 29, 2006 | Health, Technology, Work
British journal The Times featured a story on parents pushing for the dismantling of wi-fi infrastructure in schools as reports have indicated the dangers of 801.11 radio. The article cites the cause of parental concern: …low levels of microwave radiation...
by Alex | Oct 29, 2006 | Food, Health, Lifestyle
Aaah. Sweet October nearly gone. Oktoberfest dusk is nigh. The kegs of San Miguel downed and boxes of paracetamol and ibuprofen chewed the mornings-after. And perhaps the occasional shrieks of horror from waking up in some other person’s bedroom. Or some toilet...
